Glenbard West girls cross country

LIVE Class 3A state meet results

LIVE Class 2A state meet results

LIVE Class 1A state meet results

Video Interviews! Alexa Novak, Lauren Bennett Addie Nordman, Ava Chase Mackenzie Gilbert, Ella Demchinski LIVE Class 3A state meet results Complete Class 3A girls state meet results at IHSA.org Detweiller Park course map (3.0 miles) Class 3A state meet Saturday, Nov. 9 Detweiller Park, Peoria 8327 N. Galena Road (Route 29) 3A Girls: 1 p.m. 3A Boys: 2 p.m. 3A awards: 3 p.m. Admission: $15 per car (not person); $20 per van (15-passenger); $25  per bus NO PETS (other than identified service dogs) LIVE Class 3A state meet results Complete Class 3A girls state meet results at IHSA.org Detweiller Park course map (3.0 miles)

Glenbard West is in starting box 32 of 39 (Box 39 is closest to Route 29; Box 1 is closest to finish line) Class 3A girls Team qualifiers (28) – No. 17/21/19 GLENBARD WEST, No. 1/1/1 Barrington*, No. 2/2/2 Downers Grove North*, No. 3/3/3 York*, No. 4/4/4 Minooka*, No. 5/5/7 Naperville North, No. 6/7/6 Prospect, No. 7/6/5 Batavia, No. 8/8/8 Hersey, No. 9/12/11 Plainfield North, No. 10/11/9 Edwardsville, No. 11/14/10 Wheaton Warrenville South, No. 12/10/13 Yorkville, No. 13/13/21 Waubonsie Valley, No. 14/15/15 Wheaton North, No. 15/16/14 Lake Zurich, No. 16/9/12 Huntley,  No. 18/18/17 Naperville Central, No. 19/19/20 New Trier, No. 21/17/18 Glenbrook North, No. 22/NR/25 Oswego East, No. 23/22/24 Hinsdale Central, No. 24/25/22 Schaumburg, No. 26/24/16 Maine South, No. 28/20/23 O’Fallon, No. 34/NR/26 Lincoln-Way Central, No. 35/NR/27 Lincoln-Way East, No. 40/NR/28 Downers Grove South * -- Sectional team champions (3A state rankings by ILXCTF.com Nov. 1 of 72 sectional-qualifying teams/MileSplitIL Oct. 30 Top 25/IllinoisRunningNews.com Nov. 6 of 28 state-qualifying teams) Individual qualifiers (40 from 34 schools) – Normal West (3), Evanston (2), Estates (2), Neuqua Valley (2), St. Charles North (2), Quincy (2), Bartlett, Elk Grove, Fremd, Geneva, Glenbard East, Glenbrook South, Hampshire, Hoffman Estates, (Rockton) Hononegah, Joliet Central, Joliet West, Lake Park, Lane, Loyola Academy, Lyons Township, Metea Valley, Oswego, Palatine, Pekin, Reavis, Romeoville, St. Charles East, Sandburg, Streamwood, (East Moline) United, Warren, West Aurora, Willowbrook Awards Top 25 individual finishers (all-state) and top three teams (all ties for first, second and third will be broken based on the higher finishing No. 6 runner). Complete Class 3A girls state meet qualifiers/starting boxes Complete Class 3A girls state meet results at IHSA.org Detweiller Park course map (3.0 miles) LIVE Class 3A state meet results

Addie Nordman, Ella Demchinski, Mackenzie Gilbert, Alexa Novak

LIVE results: Class 3A Lake Park Sectional at PTTiming.com Class 3A Lake Park Sectional Saturday, Nov. 2 At high school's east campus 600 S. Medinah Road, Roselle Girls race: 1 p.m. Boys race: 2 p.m. Glenbard West is starting box 17 of 21  RANKED TEAMS (11): No. 12/21/20 GLENBARD WEST, No. 2/3/3 York, No. 7/6/7 Batavia, No. 11/14/13 Wheaton Warrenville South, No. 15/15/14 Wheaton North, No. 16/9/16 Huntley, No. 24/NR/No. 22 St. Charles North, No. 23/NR/NR OPRF, No. 26/24/23 Maine South, No. 27/23/21 Lane, No. 30/NR/NR Hampshire OTHER TEAMS (7): DeKalb, Elk Grove, Geneva, Harlem, Hononegah, Lake Park, Niles West (FINAL GIRLS 3A rankings after regular season Oct. 24 by ILXCTF.com/after regionals Oct. 30 by MileSplitIL.com/after regionals Oct. 29 by IllinoisRunningNews.com. ILXCTF ranks 30 teams. MileSplitIL and IllinoisRunning News rank 25 teams) Individuals (15 from 8 schools): Leyden (3), South Elgin (3), Bartlett (2), Larkin (2), St. Charles East (2), Lincoln Park, Senn, West Chicago Awards Top 10 individuals (all-sectional) Team champion Advancement Top 7 teams and top 10 individuals not among advancing teams qualify for Class 3A state meet Saturday, Nov. 9. All teams that tie for 7th advance to state. Lake Park course map (2.99 miles) LIVE results: Class 3A Lake Park Sectional at PTTiming.com

Video Interviews! Alexa Novak, Shayne Dietzen Ava Chase, Addie Nordman Class 3A Glenbard West Regional LIVE results at LakeshoreAthleticServices.com Class 3A girls regional results at IHSA.org Class 3A Glenbard West Regional Saturday, October 26 At Camera Park 101 Fullerton Ave., Glendale Heights Race Schedule Both races 2.88 miles Glenbard West is Starting Box 5 of 12 Girls 10 a.m. Boys 11 a.m. Awards 11:45 a.m. Teams (12): No. 17/22/19 GLENBARD WEST, No. 11/13/12 Wheaton Warrenville South, No. 21/18/16 Wheaton North, Addison Trail, Bartlett, Elgin, Geneva, Glenbard North, Lake Park, St. Charles East, St. Charles North, West Chicago,   (FINAL GIRLS regular-season 3A rankings Oct. 16 by ILXCTF.com, Oct. 22 by MileSplitIL.com and Oct. 21 by IllinoisRunningNews.com. ILXCTF ranks 30 teams. MileSplitIL and IllinoisRunningNews rank 25 teams) Awards Top 5 individuals (all-regional) Team champion Advancement Top 6 teams and top 5 individuals not among advancing teams qualify for Lake Park Sectional, Saturday, Nov. 2. All teams that tie for 6th advance to sectionals. Class 3A girls regional results at IHSA.org Class 3A Glenbard West Regional LIVE results at LakeshoreAthleticServices.com

Varsity race: Lauren Bennett (16th), Alexa Novak (7th)

Lizzie Fischer (10th JV), Shayne Dietzen (9th varsity), Ally Stortz (11th JV)

Sophomore race: Maya Slowikowski (17th), Molly Legel (16th), Ava Chase (12th)

LIVE results: West Suburban Conference Silver Meet at RaceTime.info

LIVE results: West Suburban Conference Silver Meet at RaceTime.info Saturday, Oct. 19 At West Suburban Conference Silver Division Meet At Berens Park 493 N. Oaklawn Ave., Elmhurst GIRLS TEAMS (7): No. 26/NR/21 GLENBARD WEST No. 2/3/1T York, No. 3/1/1T Downers Grove North, No. 21/25/23 Oak Park-River Forest, No. 30/NR/25 Hinsdale Central, Lyons Township, Proviso West (Rankings: ILXCTF.com Top 30 Oct. 16/IL.MileSplit.com Top 25 Oct. 16/IllinoisRunningNews.com Top 25 Oct. 15) RACE SCHEDULE (All races 2.99 miles) 9 a.m.: Freshman Girls (Unlimited entries) 9:30 a.m. Freshman Boys (Unlimited entries) 10 a.m.: Sophomore Girls (Unlimited entries) 10:30 a.m.: Sophomore Boys (Unlimited entries) 11 a.m.: Varsity Girls (7 entries) 11:30 a.m.: Varsity Boys (7 entries) Noon: Junior Varsity Girls (Unlimited entries) 12:30 p.m.: Junior Varsity Boys (Unlimited entries) 1:15 p.m.: Awards AWARDS Individuals: Top 16 each race considered all-conference. Medals for varsity, Ribbons for other levels Teams: Silver champions determined only by Saturday's results. Plaques for varsity champions Berens Park course map (2.99 miles) WSC Silver Meet info packet PDF LIVE results: West Suburban Conference Silver Meet at RaceTime.info

LIVE results at Athletic.net Loyola Academy Flight Night info packet/course map PDF Video Interviews! Alexa Novak, Mackenzie Gilbert, Lauren Bennett, Addie Nordman, Shayne Dietzen Bea Atkinson, Ally Stortz, Lizzie Fischer, Cece Brosdal Alexia Gomez, Alyssa Novak

LIVE results at Athletic.net Loyola Academy Flight Night info packet/course map PDF Friday, Oct. 11 At Loyola Academy Flight Night 1901 Johns Drive, Glenview NOT AT THE LOYOLA ACADEMY CAMPUS IN WILMETTE! Girls teams: GLENBARD WEST,  Barrington, Chicago University, DePaul College Prep, Evanston, Hinsdale Central, Lake Zurich, Libertyville, Loyola Academy, Maine South, Niles West, North Shore Country Day, Payton, Prospect, Rosary, Sandburg, St. Francis, St. Laurence, Whitney Young Race Schedule All races 3.0 miles 5 p.m. -- Frosh-soph girls 5:30 p.m. -- Frosh-soph boys 6 p.m. -- Junior Varsity girls* 6:30 p.m. -- Open boys Flight Night 7 p.m. -- Varsity girls: Runners #6-10* 7:30 p.m. -- Varsity boys: Runners #6-10 8 p.m. -- Varsity girls: Runners #1-5* 8:30 p.m. -- Varsity boys: Runners #1-5 * -- Glenbard West girls entered Awards Varsity girls and boys Individual medals -- 1-20; Team trophies -- Top 2 Junior Varsity girls and Open boys Individual medals -- 1-10 Frosh-soph girls and boys Individual medals -- 1-15; Team trophy for champion Loyola Academy Flight Night info packet/course map PDF LIVE results at Athletic.net

West Suburban Conference Silver Division T-shirt order form DUE 12:59 PM TUESDAY, OCTOBER 8 T-shirts will not be sold on site WSC Silver Meet T-Shirt ordering information (DUE BY 12:59 PM TUESDAY, OCT. 8)

LIVE results, invite information at ShazamRacing.com Video Interviews! Saturday, Oct. 5 St. Charles North Invitational At LeRoy Oakes Forest Preserve Lizzie Fischer, Shayne Dietzen Maia Kaslewicz, Lauren Bennett, Alexa Novak, Addie Nordman Molly Legel, Ava Chase Mai Blabolil, Maya Slowikowski Mackenzie Gilbert, Cece Brosdal, Makenna Yeager Maria Heintz, Chloe Brondyke LIVE results, invite information at ShazamRacing.com

LIVE results, invite information at ShazamRacing.com Varsity 1st place! Shayne Dietzen 1st place! Frosh-soph 5th place! Open 5th place! Mackenzie Gilbert 1st place! All races 3.0 miles VARSITY AWARD WINNERS 1. Shayne Dietzen 18:19.07*, 4. Alexa Novak 18:27.28*, 14. Lauren Bennett 19:19.65* * -- Top 25 medals Team plaque: 1st place (74 points) FROSH-SOPH AWARD WINNERS 5. Molly Legel 20:53.05*, 6. Ava Chase 20:59.51*, 11. Maya Slowikowski 21:30.21# * -- Top 10 medals # -- 11-25 ribbons OPEN AWARD WINNERS 1. Mackenzie Gilbert 21:19:39*, 2. Makenna Yeager 21:26.85*, 5. Cece Brosdal 21:44.46* * -- Top 10 medals LIVE results, invite information at ShazamRacing.com

LIVE results, invite information at ShazamRacing.com Saturday, Oct. 5 St. Charles North Invitational At LeRoy Oakes Forest Preserve 37W700 Dean St., St. Charles RACE SCHEDULE All races 3.0 miles Race schedule (all races 3.0 miles) 9 a.m.: Girls varsity (7 entries) 9:30 a.m.: Boys varsity (7 entries) 10 a.m. Girls frosh-soph (unlimited entries) 10:30 a.m.: Boys frosh-soph (unlimited entries) 11 a.m.: Girls open (unlimited entries) 11:30 a.m.: Boys open (unlimited entries) Awards Varsity: 1-25 individuals (medals); Top 3 teams Frosh-soph: 1-10 individuals (medals) and 11-25 individuals (ribbons); Top 2 teams Open: 1-10 individuals (medals) and 11-25 individuals (ribbons), Winning team Spectator Parking Info/Suggestions * SHUTTLE BUS at Christ Community Church (37W100 Bolcum Road, St. Charles) going from the parking lot to LeRoy Oakes starting at 7 a.m. and running continuously through the day until 15 minutes following the conclusion of the event. PLEASE RESPECT THE CHURCH PROPERTY. Keep the property clean. There are NO bathrooms available. PLEASE DO NOT ENTER THE CHURCH. * Disabled Parking Vehicles with state-issued disabled plates or shields will have reserved parking at LeRoy Oakes. * Please DO NOT PARK on Dean Street, anywhere that is not a designated parking spot (or parking area), at the LeRoy Business Complex, or the medical offices located on Dean Street. Parking in these areas may lead to being ticketed or towed. * Please DO NOT PARK at Riverside Community Church or New Covenant Church!!! * The Great Western Trail Head located just outside of LeRoy Oakes most likely WILL NOT HAVE PARKING due to Chicago Marathon training groups. Parking only allowed in designated spots not on the grass. St. Charles North Invite information packet PDF LeRoy Oakes Forest Preserve course map LIVE results, invite information at ShazamRacing.com

LIVE results, invite information at ShazamRacing.com Video Interviews! Shayne Dietzen, Mackenzie Gilbert, Lauren Bennett, Ella Demchinski, Alexa Novak Lizzie Fischer, Cece Brosdal, Molly Legel, Addie Nordman

LIVE results, invite information at ShazamRacing.com Photo courtesy of Paul Hass Saturday, Sept. 21 At 43d annual Peoria Notre Dame's Richard Spring Invitational At Detweiller Park 8327 N. Galena Road/Route 29, Peoria RACE SCHEDULE All races 3.0 miles NOTE: ALL RACE TIMES COMPLETELY DIFFERENT THAN 2022! 8:30 a.m. -- Open girls (Unlimited entries)* 9:10 a.m. -- Open boys (Unlimited entries 9:50 a.m. -- Varsity girls (10 entries)* 10:30 a.m. -- Varsity boys (10 entries) 11:10 a.m. -- Frosh-soph girls (10 entries) 11:50 a.m. -- Frosh-Soph boys (10 entries) * Glenbard West entered in the first two girls races Glenbard West is Starting Box 63 out of 73. (Starting Box 1 is the closest to the finish line -- Starting Box 73 is closest to Route 29) AWARDS Varsity girls and boys Individual medals -- Top 25; Team trophies -- Top 3 Open girls and boys Individual medals -- Top 10 Frosh-Soph girls and boys Individual medals -- Top 25 Richard Spring Invitational meet info PDF Detweiller Park course map (3.0 miles) Richard Spring Invitational Starting Box Assignments LIVE results, invite information at ShazamRacing.com

LIVE results at PTTiming.com VIDEO INTERVIEWS! Alexa Novak, Lauren Bennett Ally Stortz, Ava Chase Maya Slowikowski, Cece Brosdal, Makenna Yeager Saturday, Sept. 14 At Lake Park's 49th annual Harvey Braus Invite At Lake Park East campus 600 S. Medinah Road, Roselle Girls teams (25): GLENBARD WEST, Bartlett, Conant, Downers Grove North, Elgin, Elk Grove, Glenbard North, Glenbrook North, Harlem, Huntley, Lake Park, Lincoln Park, Maine South, Maine West, New Trier, Niles North, Plainfield East, Prospect, Schaumburg, South Elgin, St. Charles East, St. Charles North, St. Ignatius, Streamwood, York Glenbard West is Starting Box 21 RACE SCHEDULE 9 a.m. Girls Varsity (8-runner limit, 7 scoring) 3.0 miles 9:30 a.m. Boys Varsity (8-runner limit, 7 scoring) 3.0 miles 10 a.m. Girls Junior Varsity (unlimited entries) 3.0 miles 10:30 a.m. Boys Juniors-Varsity (unlimited entries) 3.0 miles 11 a.m. Boys Freshman-Sophomore (unlimited entries) 2.0 miles 11:30 a.m. Girls Open (unlimited entries) 2.0 miles INDIVIDUAL AWARDS Large medals (1-15 varsity) Small medals (16-30 varsity, 1-15 Girls and Boys JV, Girls Open and Boys Frosh-Soph races) Ribbons (16-30 Girls and Boys JV, Girls Open and Boys Frosh-Soph races) Team trophy (top 3 all levels) Lake Park Harvey Braus Invitational information packet PDF Lake Park course map PDF (3.0 miles) Lake Park course map PDF (2.0 miles) LIVE results at PTTiming.com

LIVE results at IlPrepTopTiming.com VIDEO INTERVIEWS! Maia Kaslewicz, Bea Atkinson, Ally Stortz, Lizzie Fischer

Wednesday, Sept. 11 At Downers Grove South with Downers Grove North At O'Brien Park 6909 Dunham Road, Downers Grove LIVE results at IlPrepTopTiming.com

LIVE results at RaceResultsPlus.com 2024 Red Devil Invitational information packet/Course maps/Start boxes VIDEO INTERVIEWS! Lauren Bennett, Shayne Dietzen Ava Chase, Molly Legel LIVE results at RaceResultsPlus.com 2024 Red Devil Invitational information packet/Course maps/Start boxes

LIVE results at RaceResultsPlus.com 2024 Red Devil Invitational information packet/Course maps/Start boxes Saturday, Sept. 7 At Hinsdale Central Red Devil Invitational At Katherine Legge Memorial Park 5901 S. County Line Road, Hinsdale Girls teams (21 – Pre-season rankings ILXCTF.com Top 30/MileSplit IL Top 25/Illinois Running News Top 25 coming):  GLENBARD WEST, Batavia, Prospect,  Minooka, Naperville Central, Wheaton Warrenville South, Oswego East, Hinsdale Central, Palatine, New Trier, Metea Valley, Evanston, Fenwick, Latin, Bolingbrook, Downers Grove South, Hersey, Highland Park, Oswego, Regina, Riverside-Brookfield Pre-season rankings ILXCTF.com (30 ranked) 3A girls: 4. Prospect, 7. Hersey, 9. Minooka, 10. Batavia, 15. Hinsdale Central, 16. Oswego East, 17. Wheaton Warrenville South, 18. New Trier, 23. GLENBARD WEST, 25. Naperville Central, 27. Evanston 1A girls: 24. Latin MileSplitIL at IL.MileSplit.com (25 ranked) 3A girls: 3. Prospect, 5. Hersey, 9. Minooka, 12. Batavia, 14. Wheaton Warrenville South, 19. GLENBARD WEST, 20. Hinsdale Central, 23. Oswego East 1A girls: 4. Latin IllinoisRunningNews.com (25 ranked) 3A girls: 3. Prospect, 6. Hersey, 8. Minooka, 11. Batavia, 12. Wheaton Warrenville South, 15. GLENBARD WEST, 20. Naperville Central, 23. New Trier, 25. Hinsdale Central 1A girls: 4. Latin Race schedule Varsity boys: 9 a.m. (2.9 miles/Unlimited entries/18:30 or faster) Varsity girls: 9:30 a.m. (2.9 miles/Unlimited entries/24:00 or faster) Frosh-Sophomore boys: 10 a.m. (2.9 miles/Unlimited entries) Frosh-Sophomore girls: 10:30 a.m. (2.9 miles/Unlimited entries) Open boys: 11 a.m. (1.9 miles/Unlimited entries) Open girls: 11:25 a.m. (1.9 miles/Unlimited entries) Awards 12:15 p.m. Individuals: Medals 1-25. Top 10 T-shirts for all races Teams: Top three plaques for all levels LIVE results at RaceResultsPlus.com 2024 Red Devil Invitational information packet/Course maps/Start boxes

VIDEO INTERVIEW! Maia Kaslewicz, Alexa Novak, Shayne Dietzen

2024 Season Opener Wednesday, Aug. 28 vs. York with Wheaton North At Camera Park, Glendale Heights 2.88 miles 5 p.m. One race

Mackenzie Gilbert, Alexa Novak, Ella Demchinski

Seniors Chloe Brondyke, Serena Malhan, Alexia Gomez

State Meet seniors: Moira Ahern, Elayna Boeh, Maggie Hibbard, Sophie Mitra, Maddie Morgan

LIVE Class 3A state meet results

Complete Class 3A girls state meet results at IHSA.org

LIVE Class 3A state meet results Complete Class 3A girls state meet results at IHSA.org Detweiller Park course map (3.0 miles) Class 3A state meet Saturday, Nov. 4 Detweiller Park, Peoria 8327 N. Galena Road (Route 29) 3A Girls: 1 p.m. 3A Boys: 2 p.m. 3A awards: 3 p.m. Admission: $10 per car (not person); $15 per van (15-passenger) NO PETS (other than identified service dogs) LIVE Class 3A state meet results Complete Class 3A girls state meet results at IHSA.org Detweiller Park course map (3.0 miles)

Glenbard West is in starting box 38 of 39 (Box 39 is closest to Route 29; Box 1 is closest to finish line) Class 3A girls Team qualifiers (28) – GLENBARD WEST, Barrington, Batavia, Downers Grove North, Edwardsville, Hersey, Hinsdale Central, Huntley, Lake Zurich, Lincoln-Way Central, Lincoln-Way East, Loyola, Lyons Township, Maine South, Metea Valley, Minooka, Naperville Central, Naperville North, New Trier, Oswego East, Plainfield North, Prospect, Sandburg, Warren, Wheaton North, Wheaton Warrenville South, York, Yorkville Individual qualifiers (40 from 31 schools) – Bradley-Bourbonnais, DeKalb, Downers Grove South, Elk Grove, Evanston, Fremd, Geneva, Glenbrook North, Glenbrook South, Hoffman Estates, Libertyville, Marist (2), McHenry, Mother McAuley (2), Neuqua Valley, Normal, Normal West (3), O’Fallon (2), Oak Park-River Forest (2), Oswego, Palatine (2), Pekin, Plainfield Central, Quincy, Rockton Hononegah (2), St. Charles East, St. Charles North, Vernon Hills, Waubonsie Valley (2), Willowbrook Awards Top 25 individual finishers (all-state) and top three teams (all ties for first, second and third will be broken based on the higher finishing No. 6 runner). Complete Class 3A girls state meet qualifiers/starting boxes Complete Class 3A girls state meet results at IHSA.org Detweiller Park course map (3.0 miles)

Sectional team: Maggie Hibbard, Moira Ahern, Alexa Novak, Ella Demchinski, Mackenzie Gilbert, Sophie Mitra, Maddie Morgan

Season outlook video with Maggie Hibbard, Moira Ahern, Elayna Boeh, Sophie Mitra, Mackenzie Gilbert and Ella Demchinski

LIVE results: Class 3A Lake Park Sectional at PTTiming.com Class 3A Lake Park Sectional Saturday, Oct. 28 At high school's east campus 600 S. Medinah Road, Roselle Girls race: 1 p.m. Boys race: 2 p.m. Glenbard West is starting box 5 of 21  RANKED TEAMS (7): No. 25/24 GLENBARD WEST, No. 1/1 York, No. 12/7 Wheaton North, No. 14 Huntley/16, No. 16/18 Wheaton Warrenville South, No. 20/17 Batavia, No. 29/25 Maine South OTHER TEAMS (11): DeKalb, Evanston, Geneva, Hampshire, Lane, Oak Park-River Forest, Rockton Hononegah, Rockford Guilford, Rockford Harlem, St. Charles East, St. Charles North (FINAL GIRLS 3A rankings after regular season Oct. 19 by ILXCTF.com/after regionals Oct. 25 by MileSplitIL.com. ILXCTF ranks 30 teams. MileSplitIL ranks 25 teams) Individuals (15 from 10 schools): Taft (3), Bartlett (2), Lake Park (2), South Elgin (2), Elgin, Larkin, Leyden, Lincoln Park, Niles West, Rockford East Awards Top 10 individuals (all-sectional) Team champion Advancement Top 7 teams and top 10 individuals not among advancing teams qualify for Class 3A state meet Saturday, Nov. 4. All teams that tie for 7th advance to state. Lake Park Sectional general information PDF Lake Park Secitonal GIRLS starting boxes Lake Park course map (2.99 miles) LIVE results: Class 3A Lake Park Sectional at PTTiming.com

Video Interview! Maddie Morgan, Ella Demchinski, Mackenzie Gilbert, Moira Ahern Class 3A Oak Park-River Forest Regional LIVE results at PalatinePack.com Class 3A girls regional results at IHSA.org Class 3A Oak Park-River Forest Regional information packet Schiller Woods East course map (3.0 miles) Class 3A Oak Park-River Forest Township Regional Saturday, October 21 At Schiller Woods East Irving Park and Cumberland Roads, Chicago Race Schedule Both races 3.0 miles Glenbard West is Starting Box 7 of 13 Girls 9 a.m. Boys 10 a.m. Awards 11 a.m. Teams (13): No. 25/NR GLENBARD WEST, No. 1/1 York, No. 29/21 Maine South, Evanston, Fenwick, Lane, Lincoln Park, Mather, Niles West, Oak Park-River Forest, Senn, Taft, Von Steuben (FINAL GIRLS regular-season 3A rankings Oct. 19 by ILXCTF.com and No. 17 by MileSplitIL.com. ILXCTF ranks 30 teams. MileSplitIL ranks 25 teams) Awards Top 5 individuals (all-regional) Team champion Advancement Top 6 teams and top 5 individuals not among advancing teams qualify for Lake Park Sectional, Saturday, Oct. 28. All teams that tie for 6th advance to sectionals. Class 3A Oak Park-River Forest Regional information packet Schiller Woods East course map (3.0 miles) Class 3A girls regional results at IHSA.org Class 3A Oak Park-River Forest Regional LIVE results at PalatinePack.com

JV: Maia Kaslewicz, Mia Yob. Maddie Morgan

Frosh-Soph: Lauren Bennett

LIVE results: West Suburban Conference Silver Meet at Proviso West at IlPrepTopTiming.com Saturday, Oct. 14 At West Suburban Conference Silver Division Meet At Proviso West 4701 Harrison St., Hillside GIRLS TEAMS (7): No. 21/18 GLENBARD WEST, No. 1/1 York, No. 4/3 Downers Grove North, No. 13/8 Lyons Township, No. 14/20 Hinsdale Central, Oak Park-River Forest, Proviso West (Class 3A girls state rankings by ILXCTF.com/ILMileSplit.com of Oct. 11/IL.MileSplit.com of Oct. 11) RACE SCHEDULE (All races 3.04 miles) Noon: Freshman Girls (Unlimited entries) 1 p.m.: Sophomore Girls (Unlimited entries) 1:30 p.m.: Sophomore Boys (Unlimited entries) 2 p.m. Varsity Girls (7 entries) 2:30 p.m. Varsity Boys (7 entries) 3 p.m. Junior Varsity Girls (Unlimited entries) 3:30 p.m. Junior Varsity Girls (Unlimited entries) 4:15 p.m.: Awards AWARDS Individuals: Top 16 each race considered all-conference. Medals for varsity, Ribbons for other levels Teams: Silver champions determined only by Saturday's results. Plaques for varsity champions Proviso West High School course map (3.04 miles) LIVE results: West Suburban Conference Silver Meet at Proviso West at IlPrepTopTiming.com

LIVE results at ShaZamRacing.com Video Interviews! Varsity: Sophie Mitra JV: Madeline Murin, Mia Yob Frosh-Soph: Ava Chase, Annie Hodges Open: Aubrey Kalten, Maria Heintz, Bella Homesley

LIVE results at ShaZamRacing.com 2023 Twilight Invitational information sheet REMINDERS TO SPECTATORS * Spectators can park in any lot on campus, and they are welcome to park along 5th Avenue or Benedetti Drive, as well as in the strip mall along Ogden immediately west of our building. They should NOT park in the business park off of 5th Avenue, but there are signs warning people away from that. * Spectators are reminded that there will be a $5 charge to enter the stadium. The ticket booths at the east and northeast sides of the stadium will be open for this purpose. Spectators will be given wristbands as a means of coming in-and-out of the stadium as they watch the races. Wednesday, Oct. 4 At 8th Twilight Invitational At Naperville North High School (899 N. Mill St., Naperville) GIRLS TEAMS GLENBARD WEST, Batavia, Downers Grove North, Downers Grove South, Geneva, Lane Tech, Lyons Township, Metea Valley, Minooka, Naperville Central, Naperville North, Neuqua Valley, Oak Park and River Forest, Plainfield North, Rockton Hononegah, Waubonsie Valley, Wheaton Warrenville South, Yorkville Individuals only: Latin and Taft RACE SCHEDULE (All races 3.0 miles) 4:30 p.m.: Girls open (unlimited entries, any class) 5 p.m.: Boys open (unlimited entries, any class) 5:30 p.m.: Girls frosh-soph (limit 15) 6 p.m.: Boys frosh-soph (limit 15) 6:30 p.m.: Girls Junior Varsity (limit 15) 7 p.m.: Boys Junior Varsity (limit 15) 7:30 p.m.: Girls Varsity (limit 10) 8 p.m.: Boys Varsity (limit 10) AWARDS NOTE: NO RESULTS CEREMONY. Awards given on rolling basis after each race. Individuals: Top 20 each race Teams: Top two varsity teams; Frosh-soph and JV team champions REMINDERS TO SPECTATORS * Spectators can park in any lot on campus, and they are welcome to park along 5th Avenue or Benedetti Drive, as well as in the strip mall along Ogden immediately west of our building. They should NOT park in the business park off of 5th Avenue, but there are signs warning people away from that. * Spectators are reminded that there will be a $5 charge to enter the stadium. The ticket booths at the east and northeast sides of the stadium will be open for this purpose. Spectators will be given wristbands as a means of coming in-and-out of the stadium as they watch the races. 2023 Twilight Invitational information sheet Twilight Invite course map (non-satellite view -- 3.0 miles) Twilight Invite course map (satellite view -- 3.0 miles) LIVE results at ShaZamRacing.com

LIVE results at ilpreptoptiming.com Video Interviews! Nora Cullerton, Aubrey Kalten, Vivian Rodine

LIVE results at ilpreptoptiming.com vs. Hinsdale Central Thursday, Sept. 28 Camera Park, Glendale Heights 2.88 miles LIVE results at ilpreptoptiming.com Camera Park course map (2.88 miles)

LIVE results at ilpreptoptiming.com Video Interviews! Ally Stortz, Bea Atkinson, Greta Millar Mary Ikens

LIVE results at ilpreptoptiming.com vs. Oak Park-River Forest/Proviso West Thursday, Sept. 21 Camera Park, Glendale Heights 2.88 miles LIVE results at ilpreptoptiming.com Camera Park course map (2.88 miles)

LIVE results, invite information at ShazamRacing.com Video Interviews! Sophie Mitra, Elayna Boeh, Mackenzie Gilbert, Alexa Novak, Ella Demchinski Moira Ahern, Maia Kaslewicz Lauren Bennett Olivia Jannick, Madeline Murin, Mia Yob, May Adduci, Greta Millar

LIVE results, invite information at ShazamRacing.com Video Interviews! Saturday, Sept. 16 At Peoria Notre Dame's Richard Spring Invitational At Detweiller Park 8327 N. Galena Road/Route 29, Peoria RACE SCHEDULE All races 3.0 miles NOTE: ALL RACE TIMES COMPLETELY DIFFERENT THAN 2022! 8:30 a.m. -- Open girls (Unlimited entries)* 9:10 a.m. -- Open boys (Unlimited entries 9:50 a.m. -- Varsity girls (10 entries)* 10:30 a.m. -- Varsity boys (10 entries) 11:10 a.m. -- Frosh-soph girls (10 entries)* 11:50 a.m. -- Frosh-Soph boys (10 entries) * Glenbard West entered in all three girls races Glenbard West is Starting Box 58 out of 72. (Starting Box 1 is the closest to the finish line -- Starting Box 72 is closest to Route 29) AWARDS Varsity girls and boys Individual medals -- Top 40; Team trophies -- Top 3 Frosh-Soph girls and boys Individual medals -- Top 25 Open girls and boys Individual medals -- Top 10 Richard Spring Invite information PDF Richard Spring Invite's Detweiller Park course map (3.0 miles) Detweiller Park course map (3.0 miles) Richard Spring Invitational Starting Box Assignments LIVE results, invite information at ShazamRacing.com

Glenbard West at Lyons Township final results PDF Thursday, Sept. 14 At Lyons Township South campus 4900 S. Willow Springs Road, Western Springs 4:45 p.m. LT Senior Day Lyons Township course map (5K -- 3.11 miles)

LIVE results at PTTiming.com Saturday, Sept. 9 At Lake Park's 48th annual Harvey Braus Invite At Lake Park East campus 600 S. Medinah Road, Roselle Girls teams (25): GLENBARD WEST, Bartlett, Conant, Downers Grove North, Elgin, Elk Grove, Glenbard North, Glenbrook North, Harlem, Huntley, Lake Park, Lincoln Park, Maine South, Maine West, New Trier, Niles North, Plainfield East, Prospect, Schaumburg, South Elgin, St. Charles East, St. Charles North, St. Ignatius, Streamwood, York RACE SCHEDULE 8:30 a.m. Boys Juniors-Varsity (unlimited entries) 3.0 miles 9 a.m. Girls Varsity (8-runner limit, 7 scoring) 3.0 miles 9:30 a.m. Boys Varsity (8-runner limit, 7 scoring) 3.0 miles 10 a.m. Girls Junior Varsity (unlimited entries) 3.0 miles 10:30 a.m. Boys Freshman-Sophomore (unlimited entries) 2.0 miles 11 a.m. Girls Open (unlimited entries) 2.0 miles INDIVIDUAL AWARDS Large medals (1-15 varsity) Small medals (16-30 varsity, 1-15 Girls JV, Boys Frosh-Soph and Open races) Ribbons (16-30 Girls JV, Boys Frosh-Soph and Open races) Team trophy (top 3 all levels) Lake Park Harvey Braus Invitational information packet PDF Lake Park course map PDF (3.0 miles) Lake Park course map PDF (2.0 miles) LIVE results at PTTiming.com

LIVE results at RaceResultsPlus.com FROSH-SOPH CHAMPS! Top 25 medalists! Top 10 T-shirts! Varsity: Maggie Hibbard (19th), Sophie Mitra (21st) Frosh-Soph: Lauren Bennett (20th), Alexa Novak (7th), Ella Demchinski (5th), Mackenzie Gilbert (8th), Addy Nordman (9th)

LIVE results at RaceResultsPlus.com VIDEO INTERVIEWS! Maggie Hibbard, Sophie Mitra, Moira Ahern Alexa Novak, Mackenzie Gilbert, Ella Demchinski Addy Nordman, Lauren Bennett RACE HIGHLIGHTS! Varsity Girls Frosh-Soph Girls Open Girls LIVE results at RaceResultsPlus.com Red Devil Invite information packet PDF (RACE TIMES NOT UPDATED) KLM Course Maps (3.0 and 1.93 miles)

LIVE results at RaceResultsPlus.com Saturday, Sept. 2 At Hinsdale Central Red Devil Invitational At Katherine Legge Memorial Park 5901 S. County Line Road, Hinsdale Girls teams (21 – Pre-season rankings ILXCTF.com Top 30/MileSplit IL Top 25): No. 16/No. 13 GLENBARD WEST, No. 1/1 Prospect, No. 5/6 Minooka, No. 6/4 Naperville Central, No. 11/14 Wheaton Warrenville South, No. 12/12 Batavia, No. 14/16 Oswego East, No. 17/22 Hinsdale Central, No. 21/25 Palatine, NR/No. 21 New Trier, No. 22/NR Metea Valley, No. 28/NR Evanston, No. 10 2A/No. 13 2A Lake Forest, No. 19 1A/No. 16 1A Latin, Addison Trail, Bolingbrook, Downers Grove South, Hersey, Highland Park, Neuqua Valley, Oswego UPDATED Race schedule NOTE: LAST TWO RACE TIMES MOVED EARLIER WEDNESDAY FOR FORECASTED HEAT Varsity boys: 9 a.m. (3 miles/10 runner limit) Varsity girls: 9:30 a.m. (3 miles/Unlimited entries) Sophomore boys: 10 a.m. (3 miles/Unlimited entries) Sophomore girls: 10:30 a.m. (3 miles/Unlimited entries) Open boys: 11 a.m. (1.93 miles/Unlimited entries) Open girls: 11:25 a.m. (1.93 miles/Unlimited entries) Awards Individuals: Medals 1-25 and Top 10 T-shirts for all but Open boys Team: Top three plaques for all levels LIVE results at RaceResultsPlus.com Red Devil Invite information packet PDF (RACE TIMES NOT UPDATED) KLM Course Maps (3.0 and 1.93 miles)

VIDEO INTERVIEW! Madeline Murin, Bea Atkinson, Addy Nordman

2023 Season Opener Tuesday, Aug. 29 At York with Downers North At Berens Park 493 N. Oaklawn Ave., Elmhurst 5 p.m. One race

LIVE Class 3A state meet results at Live.RaceResultsPlus.com

Detweiller Park course map (3.0 miles)

STATE INTERVIEW! Maggie Hibbard Carlin Hass Carlin Hass, Maggie Hibbard interview LIVE Class 3A state meet results at Live.RaceResultsPlus.com Complete Class 3A girls state meet results at IHSA.org Detweiller Park course map (3.0 miles) Class 3A state meet Saturday, Nov. 5 Detweiller Park, Peoria 8327 N. Galena Road (Route 29) 3A Girls: 1 p.m. 3A Boys: 2 p.m. 3A awards: 3 p.m. Admission: $10 per car (not person); $15 per van (15-passenger) NO PETS (other than service dogs) LIVE Class 3A state meet results at Live.RaceResultsPlus.com Complete Class 3A girls state meet results at IHSA.org Detweiller Park course map (3.0 miles)

Class 3A girls Team qualifiers (28) – Barrington, Benet Academy, Downers Grove North, Edwardsville, Hersey, Hinsdale Central, Huntley, Jacobs, Jones, Loyola Academy, Lyons Township, Maine South, McHenry, Minooka, Naperville Central, Naperville North, Normal, Oswego, Oswego East, Palatine, Plainfield North, Prospect, Rockton Hononegah, St. Charles East, Wheaton North, Whitney Young, York, Yorkville Individual qualifiers (40 from 32 schools) – GLENBARD WEST (2), Andrew, Batavia (2), Bradley-Bourbonnais, East Moline United, Geneva, Glenbard North, Glenbrook North, Glenbrook South (2), Grant, Homewood-Flossmoor, Lane, Lake Park, Lake Zurich, Larkin, Lincoln-Way East, Lockport, Metea Valley (2), Mundelein, Neuqua Valley, New Trier, Oak Park-River Forest, O'Fallon (2), Plainfield East, Quincy, Romeoville, St. Charles North (2), Stagg, Taft, Wheaton Warrenville South (2), Warren, Zion-Benton (2) Awards Top 25 individual finishers (all-state) and top three teams (all ties for first, second and third will be broken based on the higher finishing No. 6 runner). Complete Class 3A girls state meet qualifiers/starting boxes LIVE Class 3A state meet results at Live.RaceResultsPlus.com Complete Class 3A girls state meet results at IHSA.org Detweiller Park course map (3.0 miles)

Class 3A Waubonsie Valley Sectional information PDF Waubonsie Valley course map (3.0 miles) LIVE Waubonsie Valley Sectional results at ShaZamRacing.com INDIVIDUAL STATE QUALIFIERS! Maggie Hibbard Carlin Hass Maggie Hibbard, Carlin Hass interview Class 3A Waubonsie Valley Sectional Saturday, Oct. 29 At high school 2590 Ogden Ave., Aurora Boys race: 10:30 a.m. Girls race: 11:30 a.m. Girls teams (18): No. 28/15 GLENBARD WEST, No. 1/1 York, No. 3/3 Naperville North, No. 4/5 Downers Grove North, No. 5/4 Naperville Central, No. 6/6 Lyons Township, No. 11/11 Batavia, No. 15/NR Benet Academy, NR/No. 18 Hinsdale Central, NR/No. 19 Oak Park-River Forest, No. 30/No. 23 Sandburg, Argo, Bolingbrook, Glenbard East, Metea Valley, Mother McAuley, Reavis, Stagg (FINAL GIRLS regular-season 3A rankings by ILXCTF.com/MileSplitIL.com. ILXCTF ranks 30 teams. MileSplitIL ranks 25 teams) Individuals (14 from 8 schools): Curie, Morton (2), Neuqua Valley (3), Shepard (2), Thornwood, Waubonsie Valley, West Aurora, Willowbrook (3) Awards Top 10 individuals (all-sectional) Team champion Advancement Top 7 teams and top 10 individuals not among advancing teams qualify for Class 3A state meet Saturday, Nov. 5. All teams that tie for 7th advance to state. LIVE Waubonsie Valley Sectional results at ShaZamRacing.com Class 3A Waubonsie Valley Sectional information PDF Waubonsie Valley course map (3.0 miles) Waubonsie Valley Sectional T-Shirt design ($20)

Class 3A Lyons Township Regional girls FINAL results PDF Class 3A Lyons Township Regional info/course map PDF Class 3A Lyons Township Regional LIVE results at PalatinePack.com Class 3A girls regional results at IHSA.org VIDEO INTERVIEWS Maddie Morgan, Maggie Hibbard Moira Ahern Class 3A Lyons Township Regional Saturday, October 22 At LT south campus 4900 S. Willow Springs Road, Western Springs Race Schedule Both races 5K/3.1 miles Girls 9 a.m. Boys 9:45 a.m. Awards 10:45 a.m. Teams (11): No. 28/15 GLENBARD WEST, No. 1/1 York, No. 4/5 Downers Grove North, No. 6/6 Lyons Township, NR/No. 19 Oak Park-River Forest, Glenbard East, Juarez, Morton, Proviso East, Proviso West, Willowbrook (FINAL GIRLS regular-season 3A rankings by ILXCTF.com/MileSplitIL.com. ILXCTF ranks 30 teams. MileSplitIL ranks 25 teams) Awards Top 5 individuals (all-regional) Team champion Advancement Top 6 teams and top 5 individuals not among advancing teams qualify for Waubonsie Valley Sectional, Saturday, Oct. 29. All teams that tie for 6th advance to sectionals. Class 3A Lyons Township Regional info/course map PDF Class 3A Lyons Township Regional LIVE results at PalatinePack.com Class 3A girls regional results at IHSA.org

LIVE results at RaceResultsPlus.com VIDEO INTERVIEWS Sophie Mitra, Moira Ahern, Maggie Hibbard, Skylar Miller, Paige King Alexa Novak, Mackenzie Gilbert WSC Silver Varsity girls results PDF WSC Silver Junior Varsity girls results PDF WSC Silver Sophomore girls results PDF WSC Silver Freshman girls results PDF

All-conference individuals (Top 16 all races) Varsity Maggie Hibbard (12th, 18:23.5 for 3.0 miles) The 100th varsity all-conference girls cross country runner in the school's 100th year! Junior Varsity Sophie Mitra (7th, 19:32.5) Skylar Miller (8th, 19:32.5) Paige King (13th, 19:56.0) Sophomores Alexa Novak (8th, 19:32.3) Mackenzie Gilbert (14th, 20:00.4) WSC Silver Varsity girls results PDF WSC Silver Junior Varsity girls results PDF WSC Silver Sophomore girls results PDF WSC Silver Freshman girls results PDF KLM Course Maps (3.0 and 1.93 miles) LIVE results at RaceResultsPlus.com

Saturday, Oct. 15 At West Suburban Conference Silver Division Meet At Katherine Legge Memorial Park (5901 S. County Line Road, Hinsdale) GIRLS TEAMS (7): No. 10/No. 20 No. 13/18 GLENBARD WEST, No. 7/6 Downers Grove North, No. 22/12 Hinsdale Central, No. 6/5 Lyons Township, No. 14/17 Oak Park-River Forest, Proviso West, No. 1/1 York (Class 3A girls state rankings by ILXCTF.com/ILMileSplit.com of Oct. 12/IL.MileSplit.com of Oct. 11). RACE SCHEDULE (All races 3.0 miles) Noon: Freshman Girls (Unlimited entries) 1 p.m.: Sophomore Girls (Unlimited entries) 1:30 p.m.: Sophomore Boys (Unlimited entries) 2 p.m. Varsity Girls (7 entries) 2:30 p.m. Varsity Boys (7 entries) 3 p.m. Junior Varsity Girls (Unlimited entries) 3:30 p.m. Junior Varsity Girls (Unlimited entries) 4:15 p.m.: Awards AWARDS Individuals: Top 16 each race considered all-conference. Medals for varsity, Ribbons for other levels Teams: Silver champions determined only by Saturday's results. Plaques for varsity champions KLM Course Maps (3.0 and 1.93 miles) LIVE results at RaceResultsPlus.com

VIDEO INTERVIEWS Maggie Hibbard, Maia Kaslewicz, Moira Ahern Devyn Carr Ella Demchinski, Kate Cooney Makenna Yeager, Molly O'Connell Maileigh Cousins, Kaylee Lange, Paige King, Hannah Moffatt, Skylar Miller

LIVE results at ShaZamRacing.com 2022 Twilight Invitational information package PDF REMINDERS TO SPECTATORS * Spectators can park in any lot on campus, and they are welcome to park along 5th Avenue or Benedetti Drive, as well as in the strip mall along Ogden immediately west of our building. They should NOT park in the business park off of 5th Avenue, but there are signs warning people away from that. * Spectators are reminded that there will be a $5 charge to enter the stadium. The ticket booths at the east and northeast sides of the stadium will be open for this purpose. Spectators will be given wristbands as a means of coming in-and-out of the stadium as they watch the races. Wednesday, Oct. 5 At 7th Twilight Invitational At Naperville North High School (899 N. Mill St., Naperville) GIRLS TEAMS GLENBARD WEST, Barrington (individuals), Batavia, Downers Grove North, Downers Grove South, Geneva, Glenbard North (individuals), Homewood-Flossmoor (individuals), Jones (individuals), Lane Tech, Latin (individuals), Lyons Township, Metea Valley, Minooka, Naperville Central, Naperville North, Neuqua Valley, Oswego (individuals), Plainfield North, Taft (individuals), Waubonsie Valley, Wheaton Warrenville South, Yorkville RACE SCHEDULE (All races 3.0 miles) 4:30 p.m.: Girls open (unlimited entries, any class) 5 p.m.: Boys open (unlimited entries, any class) 5:30 p.m.: Girls frosh-soph (limit 15) 6 p.m.: Boys frosh-soph (limit 15) 6:30 p.m.: Girls Junior Varsity (limit 15) 7 p.m.: Boys Junior Varsity (limit 15) 7:30 p.m.: Girls Varsity (limit 10) 8 p.m.: Boys Varsity (limit 10) AWARDS NOTE: NO RESULTS CEREMONY. Awards given on rolling basis after each race. Individuals: Top 20 each race Teams: Top two varsity teams; Frosh-soph and JV team champions REMINDERS TO SPECTATORS * Spectators can park in any lot on campus, and they are welcome to park along 5th Avenue or Benedetti Drive, as well as in the strip mall along Ogden immediately west of our building. They should NOT park in the business park off of 5th Avenue, but there are signs warning people away from that. * Spectators are reminded that there will be a $5 charge to enter the stadium. The ticket booths at the east and northeast sides of the stadium will be open for this purpose. Spectators will be given wristbands as a means of coming in-and-out of the stadium as they watch the races. 2022 Twilight Invitational information package PDF Twilight Meet invite information PDF Twilight Invite course map (non-satellite view -- 3.0 miles) Twilight Invite course map (satellite view -- 3.0 miles) LIVE results at ShaZamRacing.com

LIVE Falcon Classic Results at PalatinePack.com Falcon Classic Team Flight Results at PalatinePack.com Falcon Classic Results at Athletic.net Saturday, Oct. 1 At Wheaton North's Falcon Classic At St. James Farm S541 Winfield Rd, Warrenville Second place! 1. York 8, 2. GLENBARD WEST 27, 3. Loyola Academy 33 (15 teams) Junior-Senior Open Second! 1. York 31, 2. GLENBARD WEST 37, 3. Neuqua Valley 120 Frosh-Soph Open Second! 1. York 24, 2. GLENBARD WEST 38, 3. Lincoln-Way East 83 VIDEO INTERVIEWS Sophie Mitra, Carlin Hass, Devyn Carr Maggie Hibbard Maddie Morgan, Skylar Miller, Moira Ahern Paige King, Natalia Hamberg, Maileigh Cousins Mackenzie Gilbert, Maia Kaslewicz, Alexa Novak, Ella Demchinski, Kate Cooney

LIVE Falcon Classic Results at PalatinePack.com Falcon Classic Results at Athletic.net Falcon Classic Info page at Athletic.net Saturday, Oct. 1 At Wheaton North's Falcon Classic At St. James Farm S541 Winfield Rd, Warrenville (Spectators enter off Winfield Road) Race Schedule (All races 2.95 miles) 8:30 a.m. -- Junior/Senior Open race Varsity Flight Races 9 a.m. -- No. 7 flight 9:15 a.m. -- No. 6 flight 9:30 a.m. -- No. 5 flight 9:45 a.m. -- No. 4 flight 9:59 a.m. -- No. 3 flight 10:13 a.m. -- No. 2 flight 10:27 a.m. -- No. 1 flight 11 a.m. -- Freshman/Sophomore Open race 11:45 a.m. -- Awards Teams GLENBARD WEST, Benet Academy, Geneva, Grant, Hersey, Lincoln-Way East, Lockport, Loyola Academy, Neuqua Valley, New Trier, Oswego East, Rosary, St. Charles East, Waubonsie Valley, Wheaton North, York  Awards Individual Medallions -- Top 10 in flight races Top 5 varsity teams Individual Ribbons -- 1-100 in open races Falcon Classic Invite info PDF (parking, course map included) LIVE Falcon Classic Results at PalatinePack.com Falcon Classic Results at Athletic.net Falcon Classic Info page at Athletic.net

Video Interview! LINK FIXED -- Maileigh Cousins, May Adduci, Kaylee Lange, Hannah Moffatt, Molly O'Connell

Thursday, Sept. 22 At Proviso West w/Oak Park-River Forest 4701 Harrison Street, Hillside 5 p.m. One girls race One boys race Proviso West course map (3.04 miles)

LIVE results, invite information at ShazamRacing.com Photo courtesy of Paul Hass Photo courtesy of Paul Hass Video Interviews! Kaylee Lange, Moira Ahern, Madeline Murin Sophie Mitra, Mia Yob, Ella Demchinski, Mackenzie Gilbert Saturday, Sept. 17 At Peoria Notre Dame's Richard Spring Invitational At Detweiller Park 8327 N. Galena Road/Route 29, Peoria RACE SCHEDULE All races 3.0 miles 9 a.m. -- Open/JV girls (Unlimited entries)* 9:35 a.m. -- Frosh-soph girls (7 entries)* 10:10 a.m. -- Varsity girls (7 entries)* 10:50 a.m. -- Varsity boys (7 entries) 11:25 a.m. -- Frosh-Soph boys (7 entries) Noon -- Open boys (Unlimited entries) * Glenbard West entered in all three girls races Glenbard West is Starting Box 49 out of 76. (Starting Box 1 is the closest to the finish line -- Starting Box 76 is closest to Route 29) AWARDS Varsity girls and boys Individual medals -- Top 40; Team trophies -- Top 3 Frosh-Soph girls and boys Individual medals -- Top 25 Open girls and boys Individual medals -- Top 10 Richard Spring Invite info PDF Richard Spring Invite starting boxes PDF Parking for Richard Spring Invite PDF Detweiller Park course map (3.0 miles) LIVE results, invite information at ShazamRacing.com

Video Interview! Sophie Mitra, Mackenzie Gilbert, Maia Kaslewicz LIVE results at PTTiming.com Saturday, Sept. 10 At Lake Park's 47th annual Harvey Braus Invite At Lake Park East campus 600 S. Medinah Road, Roselle Girls teams (24): GLENBARD WEST, Bartlett, Conant, Downers Grove North, Elgin, Elk Grove, Glenbard North, Glenbrook North, Huntley, Lake Park, Lincoln Park, Maine South, Maine West, New Trier, Niles North, Plainfield East, Prospect, Schaumburg, South Elgin, St. Charles East, St. Charles North, St. Ignatius, Streamwood, York RACE SCHEDULE 8:30 a.m. Boys Juniors-Seniors (unlimited entries) 3.0 miles 9 a.m. Girls Varsity (8-runner limit, 7 scoring) 3.0 miles 9:30 a.m. Boys Varsity (8-runner limit, 7 scoring) 3.0 miles 10 a.m. Girls Junior Varsity (unlimited entries) 3.0 miles 10:30 a.m. Boys Freshman-Sophomore (unlimited entries) 2.0 miles 11 a.m. Girls Open (unlimited entries) 2.0 miles INDIVIDUAL AWARDS Large medals (1-15 varsity) Small medals (16-30 varsity, 1-15 JV and Open) Ribbons (16-30 JV and Open) Team trophy (top 3 all levels) Lake Park Harvey Braus Invitational meet information Lake Park course map PDF (3.0 miles) Lake Park course map PDF (2.0 miles) LIVE results at PTTiming.com

LIVE results at RaceResultsPlus.com Video Interviews! Maddie Morgan, Elayna Boeh Skylar Miller, Carlin Hass, Moira Ahern LINK FIXED -- Maia Kaslewicz, Alexa Novak, Katie Cooney, Ella Demchinski, Mackenzie Gilbert LIVE results at RaceResultsPlus.com

LIVE results at RaceResultsPlus.com Saturday, Sept. 3 At Hornet-Red Devil Invitational At Katherine Legge Memorial Park 5901 S. County Line Road, Hinsdale 3.0/1.98 miles LIVE results at RaceResultsPlus.com Girls teams (20): GLENBARD WEST, Batavia, Bolingbrook, Evanston, Highland Park, Hinsdale Central, Hinsdale South, Lake Forest, Latin, Lockport, Metea Valley, Minooka, Naperville Central, Neuqua Valley, New Trier, Oswego, Oswego East, Palatine, Prospect, Stagg, Stevenson, Wheaton Warrenville South Race schedule Varsity boys: 9 a.m. (3 miles/18:30 or faster) Varsity girls: 9:30 a.m. (3 miles/Unlimited entries) Sophomore boys: 10 a.m. (3 miles/Unlimited entries) Sophomore girls: 10:30 a.m. (3 miles/Unlimited entries) Freshman boys: 11 a.m. (1.98 miles/Unlimited entries) Open girls: 11:25 a.m. (1.98 miles/Unlimited entries) Open boys: 11:50 a.m. (1.98 miles/Unlimited entries) Awards Individuals: Medals 1-25 and Top 10 T-shirts for all but Open boys Team: Top three plaques for all levels Hornet-Red Devil Invite information packet KLM Course Maps (3.0 and 1.93 miles) Hornet-Red Devil Invite Varsity girls results PDF Hornet-Red Devil Invite Frosh-Soph girls results PDF Hornet-Red Devil Invite Open girls results PDF

LIVE results at ilpreptoptiming.com Video Interview! Moira Ahern, Alexa Novak, Maddie Morgan

LIVE results at ilpreptoptiming.com SEASON OPENER! vs. Downers Grove North/Hinsdale Central Wednesday, Aug. 31 Camera Park, Glendale Heights 2.88 miles 5 p.m. -- One race, all levels LIVE results at ilpreptoptiming.com Camera Park course map (2.88 miles)

Coaches Paul Hass (left), Kelly Hass, Annie Klusak, Mark Staron

Audrey Allman interview

Photo courtesy of Paul Hass

LIVE state meet results at AdkinsTrak.com Complete Class 3A girls state meet results at IHSA.org Detweiller Park course map (3.0 miles) Class 3A state meet Saturday, Nov. 6 Detweiller Park, Peoria 8327 N. Galena Road (Route 29) 3A Girls: 1 p.m. 3A Boys: 2 p.m. 3A awards: 3 p.m. Admission: $10 per car (not person); $15 per van (15-passenger) NO PETS (other than service dogs) LIVE state meet results at AdkinsTrak.com Complete Class 3A girls state meet results at IHSA.org Detweiller Park course map (3.0 miles)

Class 3A girls Team qualifiers (28) – GLENBARD WEST, Barrington, Batavia, Downers Grove North, Downers Grove South, Edwardsville, Hersey, Hinsdale Central, Huntley, Jacobs, Libertyville, Lincoln-Way East, Lockport, Loyola, Maine South, Minooka, Naperville Central, Naperville North, New Trier, O’Fallon, Oak Park-River Forest, Plainfield North, Prospect, St. Charles East, St. Charles North, Wheaton Warrenville South, York, Yorkville Individual qualifiers (40 from 30 schools) – Andrew, Bartlett, Belleville West, Benet, Glenbard North, Glenbrook North (2), Grant, Homewood-Flossmoor, Hononegah (3), Larkin, Lake Zurich (2), Lincoln-Way Central, Lincoln-Way East (2), Lyons Township, McHenry, Metea Valley (2), Normal (2), Oswego, Oswego East (2), Palatine, Plainfield East, Quincy, Sandburg, South Elgin (2), Waubonsie Valley, Wheaton North (2), Warren, Wheeling, Whitney Young, Zion-Benton Awards Top 25 individual finishers (all-state) and top three teams (all ties for first, second and third will be broken based on the higher finishing No. 6 runner). Complete Class 3A girls state meet qualifiers/starting boxes LIVE state meet results at AdkinsTrak.com Complete Class 3A girls state meet results at IHSA.org Detweiller Park course map (3.0 miles)

VIDEO INTERVIEWS Carlin Hass, Maggie Hibbard, Devyn Carr Anna Nickoley, Moira Ahern, Lily Halden LIVE Lake Park Sectional results at PTTiming.com Lake Park Sectional results at Athletic.net Class 3A girls sectional results at IHSA.org Class 3A Lake Park Sectional Saturday, Oct. 30 At east campus 600 Medinah Road, Roselle Girls race: 10 a.m. Boys race: 11 a.m. Girls teams (18): No. 8/15 GLENBARD WEST, No. 1/1 York, No. 12/16 Maine South, No. 16/18 St. Charles East, No. 17/23 St. Charles North, No. 27/20 Wheaton Warrenville South Bartlett, DeKalb, Elk Grove, Glenbard East, Hampshire, Hononegah, Huntley, Larkin, Rockford Guilford, South Elgin, Taft, Wheaton North (Final regular-season teams rankings by ILXCTF (25 ranked)/IL.Milesplit (30 ranked) Schools with individuals only (15): Addison Trail (2), Auburn (2), Geneva, Glenbard North, Harlem (3), Lake Park (2), Leyden, Streamwood, Von Steuben, Willowbrook Awards Top 10 individuals (all-sectional) Team champion Advancement Top 7 teams and top 10 individuals not among advancing teams qualify for Class 3A state meet Saturday, Nov. 6. All teams that tie for 7th advance to state. Lake Park Sectional general information (parking) Lake Park course map PDF (3.0 miles) Lake Park Secitonal girls starting boxes Lake Park Sectional boys starting boxes LIVE Lake Park Sectional results at PTTiming.com Lake Park Sectional results at Athletic.net Class 3A girls sectional results at IHSA.org

VIDEO INTERVIEWS Devyn Carr, Anna Nickoley Moira Ahern, Maggie Hibbard, Carlin Hass Proviso West Regional results at RaceTime.info Proviso West Regional results at Athletic.net Class 3A girls regional results at IHSA.org Class 3A Proviso West Regional Saturday, October 23 4701 Harrison Street, Hillside Race Schedule Both races 3.04 miles Girls 10 a.m. Boys 11 a.m. Teams (11): GLENBARD WEST, No. 1 York, No. 12 Maine South, Addison Trail, Glenbard East, Taft, Von Steuben, Elk Grove, Leyden, Proviso West, Willowbrook (Class 3A girls rankings by ILXCTF.com) Awards Top 5 individuals (all-regional) Team champion Advancement Top 6 teams and top 5 individuals not among advancing teams qualify for Lake Park Sectional, Saturday, Oct. 30. All teams that tie for 6th advance to sectionals. Proviso West Regional results at RaceTime.info Proviso West Regional results at Athletic.net Class 3A girls regional results at IHSA.org

LIVE results at PalatinePack.com VIDEO INTERVIEWS Varsity race: Audrey Allman, Anna Nickoley Varsity race: Devyn Carr, Lily Halden Junior Varsity race: Maileigh Cousins Frosh-Soph race: Maia Kaslewicz, Moira Ahern, Mia Yob, Sophie Mitra Freshman race: Kendal Cullen, Anna Holter, Alexia Gomez Freshman race: Kendal Cullen, Lizzie Fischer, Ally Stortz

LIVE results at PalatinePack.com Saturday, Oct. 16 At West Suburban Conference Silver Division Meet At Lyons Township (4900 S. Willow Springs Road, Western Springs) GIRLS TEAMS (7): No. 10/No. 20 GLENBARD WEST, No. 15/No. 10 Downers Grove North, No. 4/No. 5 Hinsdale Central, No. 11/No. 6 Lyons Township, No. 8/No. 15 Oak Park-River Forest, Proviso West, No. 1/No. 1 York (Class 3A girls state rankings by ILXCTF.com of Oct. 13/IL.MileSplit.com of Oct. 12). RACE SCHEDULE (All races 5K/3.1 miles) 11 a.m. Girls Frosh 5K 11:30 a.m. Boys Frosh 5K Noon Girls Soph 5K 12:30 p.m. Boys Soph 5K 1 p.m. Girls JV 5K 1:30 p.m. Boys JV 5K 2 p.m. Girls Varsity 5K 2:30 p.m. Boys Varsity 5K 3 p.m. Awards in Fieldhouse AWARDS Individuals: Top 16 each race considered all-conference Teams: Silver champions determined only by Saturday's results Silver Meet general information/map PDF Lyons Townshp course map (5K/3.1 miles) LIVE results at PalatinePack.com

VIDEO INTERVIEWS Varsity race: Maggie Hibbard, Carlin Hass, Kaylee Lange Junior Varsity race: Maileigh Cousins Junior Varsity race: Hannah Moffatt, Paige King Frosh-Soph race: Mia Yob, Moira Ahern Frosh-Soph race: Kendal Cullen, Alessia McShane Open race: Alexia Gomez

LIVE results at ShaZamRacing.com Twilight Meet invite information PDF REMINDERS TO SPECTATORS * Spectators can park in any lot on campus, and they are welcome to park along 5th Avenue or Benedetti Drive, as well as in the strip mall along Ogden immediately west of our building. They should NOT park in the business park off of 5th Avenue, but there are signs warning people away from that. * Spectators are reminded that there will be a $5 charge to enter the stadium. The ticket booths at the east and northeast sides of the stadium will be open for this purpose. Spectators will be given wristbands as a means of coming in-and-out of the stadium as they watch the races. Wednesday, Oct. 6 At 6th Twilight Invitational At Naperville North High School (899 N. Mill St., Naperville) GIRLS TEAMS GLENBARD WEST, Batavia, Downers Grove North, Downers Grove South, Geneva, Glenbard North (individuals), Herscher (individuals), Homewood-Flossmoor (individuals), Lane Tech, Lyons Township, Latin (individuals), Metea Valley, Minooka, Naperville Central, Naperville North, Neuqua Valley, Northside College Prep (individuals), Plainfield North, Waubonsie Valley, Wheaton Warrenville South, Yorkville RACE SCHEDULE (All races 3.0 miles) 4:30 p.m.: Girls open (unlimited entries, any class) 5 p.m.: Boys open (unlimited entries, any class) 5:30 p.m.: Girls frosh-soph (limit 15) 6 p.m.: Boys frosh-soph (limit 15) 6:30 p.m.: Girls Junior Varsity (limit 15) 7 p.m.: Boys Junior Varsity (limit 15) 7:30 p.m.: Girls Varsity (limit 10) 8 p.m.: Boys Varsity (limit 10) AWARDS Individuals: Top 20 each race Teams: Top two varsity teams; Frosh-soph and JV team champions REMINDERS TO SPECTATORS * Spectators can park in any lot on campus, and they are welcome to park along 5th Avenue or Benedetti Drive, as well as in the strip mall along Ogden immediately west of our building. They should NOT park in the business park off of 5th Avenue, but there are signs warning people away from that. * Spectators are reminded that there will be a $5 charge to enter the stadium. The ticket booths at the east and northeast sides of the stadium will be open for this purpose. Spectators will be given wristbands as a means of coming in-and-out of the stadium as they watch the races. Twilight Meet invite information PDF Twilight Invite course map (non-satellite view -- 3.0 miles) Twilight Invite course map (satellite view -- 3.0 miles) LIVE results at ShaZamRacing.com

Falcon Classic Results at Athletic.net Falcon Classic Results at PalatinePack.com VIDEO INTERVIEWS Maggie Hibbard, Anna Nickoley, Lily Halden Carlin Hass, Devyn Carr Elayna Boeh Maia Kaslewicz, Mia Yob May Adduci, Sophie Mitra, Moira Ahern Kaylee Lange, Hannah Moffatt Skylar Miller, Paige King Ella Kaslewicz, Lina Jensen

Falcon Classic Results at Athletic.net Falcon Classic Results at PalatinePack.com Falcon Classic Info page at Athletic.net Saturday, Oct. 2 At Wheaton North's Falcon Classic At St. James Farm S541 Winfield Rd, Warrenville (Spectators enter off Winfield Road) Race Schedule (2.95 miles) 8:30 a.m. -- Junior/Senior Open race Varsity Flight Races 9 a.m. -- No. 7 flight 9:15 a.m. -- No. 6 flight 9:30 a.m. -- No. 5 flight 9:45 a.m. -- No. 4 flight 9:59 a.m. -- No. 3 flight 10:13 a.m. -- No. 2 flight 10:27 a.m. -- No. 1 flight 11 a.m. -- Freshman/Sophomore Open race 11:45 a.m. -- Awards Teams GLENBARD WEST, Benet Academy, Glenbard North, Grant, Hersey, Lockport, Loyola Academy, Mahomet Seymour, Neuqua Valley, New Trier, Oswego East, Plainfield South, Rosary, St. Charles East, Stevenson, Waubonsie Valley, Wheaton North, York Awards Individual Medallions -- Top 10 in flight races Top 5 varsity teams Individual Ribbons -- 1-100 in open races Falcon Classic Invite info PDF (parking, course map included) Falcon Classic Results at Athletic.net Falcon Classic Results at PalatinePack.com Falcon Classic Info page at Athletic.net

WATCH PHOTO VIDEOS! Photos by Paul Nickoley Peoria Notre Dame Invitational at Detweiller Park Sept. 18 Lake Park Invitational Sept. 11 Hornet-Red Devil Invitational Sept. 4

VIDEO INTERVIEWS! Kaylee Lange, Devyn Carr, Maggie Hibbard Hannah Moffatt, Paige King, Elayna Boeh, Maileigh Cousins

Thursday, Sept. 23 At Proviso West w/Hinsdale Central 4701 Harrison Street, Hillside 4:45 p.m. -- One race Proviso West course map (3.04 miles)

VIDEO INTERVIEW! Moira Ahern, Maia Kaslewicz

LIVE results, invite information at ShazamRacing.com Saturday, Sept. 18 At Peoria Notre Dame's Richard Spring Invitational At Detweiller Park 8327 N. Galena Road/Route 29, Peoria Girls teams (80): GLENBARD WEST starting box No. 37 RACE SCHEDULE All races 3.0 miles 9:30 a.m. -- Open girls (Unlimited entries)* 10:05 a.m. -- Frosh-soph girls (7 entries)* 10:40 a.m. -- Varsity girls (7 entries)* 11:15 a.m. -- Varsity boys (7 entries) 11:50 a.m. -- Frosh-Soph boys (7 entries) 12:25 a.m. -- Open boys (Unlimited entries) * Glenbard West entered in all three girls races AWARDS Varsity girls and boys Individual medals -- Top 40; Team trophies -- Top 3 Frosh-Soph girls and boys Individual medals -- Top 20 Open girls and boys Individual medals -- Top 10 Parking for Richard Spring Invite PDF All Girls and Boys teams entered with starting boxes at ILXCTF.com Detweiller Park course map (3.0 miles) LIVE results, invite information at ShazamRacing.com

LIVE results at PTTiming.com Saturday, Sept. 11 At Lake Park's 46th annual Harvey Braus Invite At Lake Park East campus 600 S. Medinah Road, Roselle Girls teams (24): GLENBARD WEST, Bartlett, Downers Grove North, Elgin, Elk Grove, Glenbard North, Glenbrook North, Harlem, Jones, Lake Park, Lincoln Park, Maine South, Maine West, New Trier, Niles North, Plainfield East, Prospect, Schaumburg, South Elgin, St. Charles East, St. Charles North, St. Ignatius, Streamwood, York RACE SCHEDULE 8:30 a.m. Boys Juniors-Seniors (unlimited entries) 3.0 miles 9 a.m. Girls Varsity (8-runner limit, 7 scoring) 3.0 miles 9:30 a.m. Boys Varsity (8-runner limit, 7 scoring) 3.0 miles 10 a.m. Girls Junior Varsity (unlimited entries) 3.0 miles 10:30 a.m. Boys Freshman-Sophomore (unlimited entries) 2.0 miles 11 a.m. Girls Open (unlimited entries) 2.0 miles INDIVIDUAL AWARDS Large medals (1-15 varsity) Small medals (16-30 varsity, 1-15 JV and Open) Ribbons (16-30 JV and Open) Team trophy (top 3 all levels) Lake Park Harvey Braus Invitational meet information Lake Park course map PDF (3.0 miles) Lake Park course map PDF (2.0 miles) LIVE results at PTTiming.com

LIVE results at RaceResultsPlus.com VIDEO INTERVIEWS! At Hornet-Red Devil Invitational Audrey Allman (2nd Varsity, 17:40.1 for 3.0 miles: Invite T-shirt, Medalist) and Anna Nickoley (20th Varsity, 18:51.0 for 3.0 miles: Invite Medalist) Maggie Hibbard (32nd Varsity, 19:30.5 for 3.0 miles) and Devyn Carr (30th Varsity, 19:24.9 for 3.0 miles) Lily Halden (64th Varsity, 20:18.9 for 3.0 miles) and Paige King (72nd Varsity, 20:27.3 for 3.0 miles) Maia Kasiewicz (11th Frosh-Soph, 19:51.7 for 3.0 miles: Invite T-shirt, Medalist) and Moira Ahern (17th, 20:17.2 for 3.0 miles: Invite Medalist) LIVE results at RaceResultsPlus.com Photo courtesy of GWgirlscrosscountry.com Staff VIDEO RACE COVERAGE Hornet-Red Devil Invitational Varsity girls race Frosh-Soph girls race Open girls race

LIVE results at RaceResultsPlus.com Saturday, Sept. 4 At Hornet-Red Devil Invitational At Katherine Legge Memorial Park 5901 S. County Line Road, Hinsdale Girls teams (20): GLENBARD WEST, Bolingbrook, Evanston, Highland Park, Hinsdale Central, Hinsdale South, Lake Forest, Latin, Lockport, Metea Valley, Minooka, Naperville Central, Neuqua Valley, New Trier, Oswego East, Palatine, Prospect, Stagg, Stevenson, Wheaton Warrenville South Race schedule Varsity boys: 9 a.m. (3 miles/10 runner limit) Varsity girls: 9:30 a.m. (3 miles/Unlimited entries) Sophomore boys: 10 a.m. (3 miles/Unlimited entries) Sophomore girls: 10:30 a.m. (3 miles/Unlimited entries) Freshman boys: 11 a.m. (1.93 miles/Unlimited entries) Open girls: 11:25 a.m. (1.93 miles/Unlimited entries) Open boys: 11:50 a.m. (1.93 miles/Unlimited entries) Awards Individuals: Medals 1-25 and Top 10 T-shirts for all but Open boys Team: Top three plaques for all levels LIVE results at RaceResultsPlus.com Hornet-Red Devil Invitational information packet KLM Course Maps (3.0 and 1.93 miles)

SEASON OPENER! Tuesday, Aug. 30 At Downers Grove North At Greene Valley Forest Preserve Entrance off Greene Road between Hobson Road and 75th Street GLENBARD WEST 15, At Downers Grove North 50 (one combined race) FINAL RESULTS: Glenbard West 15, Downers Grove North 50 Greene Valley course map (3.0 miles)

Parent transportation waiver forms now posted Transportation form - Waiver of Liability and Indemnification (Posted 8-27-21) Transportation form - Wavier, Release, Indemnity & Hold Harmless (Posted 8-27-21) 2021 Glenbard West girls cross country schedule

Glenbard West team store is open! Glenbard West team store (orders must by placed by Sunday, August 29)

2021 Summer Training! Video Interviews Mansi Jajodia, Lily Halden Devyn Carr, Kaylee Lange, Elayna Boeh

3A Lyons Township Sectional information packet 3A Lyons Township Sectional starting boxes -- Girls Lyons Township south campus course map (3.0 miles) Class 3A Lyons Township Sectional Saturday, Oct. 31 Lyons Township High School south campus (4900 S. Willow Springs Road, Western Springs) Sorry, no spectators Girls races  9 a.m. (No. 6-7 runners, individuals) 9:45 a.m. (No. 4-5 runners, individuals) 10:30 a.m. (No. 2-3 runners, individuals) 11:15 a.m. (No. 1 runners, individuals) Boys races 12:30, 1:15, 2, 2:45 p.m. (same format as girls) Team qualifiers (15): Auburn, Batavia, Dundee-Crown, Geneva, GLENBARD WEST, Hononegah, Huntley*, Jacobs, Lyons Township, Maine South, South Elgin, St. Charles East*, St. Charles North, Wheaton Warrenville South, York* * - Regional team champions Schools with individual qualifiers (15 qualifiers from 10 schools): Addison Trail, Bartlett (3), DeKalb (2), Glenbard East, Glenbard North, Guilford (2), Harlem, Lake Park, Taft, Wheaton North (2)

Class 3A Proviso West Regional Saturday, Oct. 24 Proviso West High School (4701 Harrison Street, Hillside) Sorry, no spectators 5th place Team qualifier: Lyons Township Sectional Glenbard West results (3.06 miles) Audrey Allman 6th 18:43.42 Anna Nickoley 20th 20:20.56 Carlin Hass 21st 20:29.26 Zoe Umlauf 29th 20:39.37 Olivia Cline 34th 21:02.14 Hannah Moffatt 40th 21:12.80 Paige King 34th 21:33.71 Team results: 1. York 38*, 2. Batavia 74*, 3. Lyons Township 89*, 4. Wheaton Warrenville South 101*, 5. GLENBARD WEST 105*, 6. Wheaton North 149, 7. Glenbard North 230, 8. Glenbard East 239, 9. Addison Trail 255, 10. Willowbrook 280, 11. West Chicago 317 * - Team sectional qualifier LIVE regional coverage on Glenbard West Instagram page! (GlenbardWestRunning) LIVE regional results at wwstiming.com LIVESTREAM regional coverage at York Sports Network Proviso West Regional information packet Proviso West High School course map (3.06 miles) Complete Class 3A girls regional results at IHSA.org

Class 3A Proviso West Regional Saturday, Oct. 24 Proviso West High School (4701 Harrison Street, Hillside) Sorry, no spectators Girls races 10 a.m. (No. 6-7 runners) 10:45 a.m. (No. 4-5 runners) 11:30 a.m. (No. 1-2-3 runners) Boys races 1:30, 2:15, 3 p.m. (same format as girls) Girls teams (12): GLENBARD WEST, Addison Trail, Batavia, Glenbard East, Glenbard North, Lyons Township, Proviso West, West Chicago, Wheaton North, Wheaton Warrenville South, Willowbrook, York Awards Top 5 individuals (all-regional) Team champion Advancement Top 5 teams and top 5 individuals not among advancing teams qualify for Lyons Township Sectional, Saturday, Oct. 31 with teams/individuals from Lake Park and Guilford regionals. Unlike 2019, only one team that ties for 5th advances to sectional based on 6th-runner tiebreaker. LIVE regional coverage on Glenbard West Instagram page! (GlenbardWestRunning) LIVE regional results at wwstiming.com LIVESTREAM regional coverage at York Sports Network Proviso West Regional information packet Proviso West High School course map (3.06 miles) Complete Class 3A girls regional results at IHSA.org

2020 Glenbard West Athlete Transportation Wavier Form PDF

LIVE sectional coverage on Glenbard West Instagram page! (GlenbardWestRunning)

LIVESTREAM sectional coverage at York Sports Network

LIVE results at RaceResultsPlus.com (Amount of live coverage per IHSA agreement)

Final sectional results at RaceResultsPlus.com

Complete Class 3A girls sectional results at IHSA.org

3A Lyons Township Sectional information packet 3A Lyons Township Sectional starting boxes -- Girls Lyons Township south campus course map (3.0 miles) Class 3A Lyons Township Sectional Saturday, Oct. 31 Lyons Township High School south campus (4900 S. Willow Springs Road, Western Springs) Sorry, no spectators Girls races  9 a.m. (No. 6-7 runners, individuals) 9:45 a.m. (No. 4-5 runners, individuals) 10:30 a.m. (No. 2-3 runners, individuals) 11:15 a.m. (No. 1 runners, individuals) Boys races 12:30, 1:15, 2, 2:45 p.m. (same format as girls) Team qualifiers (15): Auburn, Batavia, Dundee-Crown, Geneva, GLENBARD WEST, Hononegah, Huntley*, Jacobs, Lyons Township, Maine South, South Elgin, St. Charles East*, St. Charles North, Wheaton Warrenville South, York* * - Regional team champions Schools with individual qualifiers (15 qualifiers from 10 schools): Addison Trail, Bartlett (3), DeKalb (2), Glenbard East, Glenbard North, Guilford (2), Harlem, Lake Park, Taft, Wheaton North (2)

Class 3A Proviso West Regional Saturday, Oct. 24 Proviso West High School (4701 Harrison Street, Hillside) Sorry, no spectators 5th place Team qualifier: Lyons Township Sectional Glenbard West results (3.06 miles) Audrey Allman 6th 18:43.42 Anna Nickoley 20th 20:20.56 Carlin Hass 21st 20:29.26 Zoe Umlauf 29th 20:39.37 Olivia Cline 34th 21:02.14 Hannah Moffatt 40th 21:12.80 Paige King 34th 21:33.71 Team results: 1. York 38*, 2. Batavia 74*, 3. Lyons Township 89*, 4. Wheaton Warrenville South 101*, 5. GLENBARD WEST 105*, 6. Wheaton North 149, 7. Glenbard North 230, 8. Glenbard East 239, 9. Addison Trail 255, 10. Willowbrook 280, 11. West Chicago 317 * - Team sectional qualifier LIVE regional coverage on Glenbard West Instagram page! (GlenbardWestRunning) LIVE regional results at wwstiming.com LIVESTREAM regional coverage at York Sports Network Proviso West Regional information packet Proviso West High School course map (3.06 miles) Complete Class 3A girls regional results at IHSA.org

Class 3A Proviso West Regional Saturday, Oct. 24 Proviso West High School (4701 Harrison Street, Hillside) Sorry, no spectators Girls races 10 a.m. (No. 6-7 runners) 10:45 a.m. (No. 4-5 runners) 11:30 a.m. (No. 1-2-3 runners) Boys races 1:30, 2:15, 3 p.m. (same format as girls) Girls teams (12): GLENBARD WEST, Addison Trail, Batavia, Glenbard East, Glenbard North, Lyons Township, Proviso West, West Chicago, Wheaton North, Wheaton Warrenville South, Willowbrook, York Awards Top 5 individuals (all-regional) Team champion Advancement Top 5 teams and top 5 individuals not among advancing teams qualify for Lyons Township Sectional, Saturday, Oct. 31 with teams/individuals from Lake Park and Guilford regionals. Unlike 2019, only one team that ties for 5th advances to sectional based on 6th-runner tiebreaker. LIVE regional coverage on Glenbard West Instagram page! (GlenbardWestRunning) LIVE regional results at wwstiming.com LIVESTREAM regional coverage at York Sports Network Proviso West Regional information packet Proviso West High School course map (3.06 miles) Complete Class 3A girls regional results at IHSA.org

Saturday, Oct. 17 West Suburban Silver Meet At Camera Park 101 E. Fullerton Ave., Glendale Heights 2.88 miles Camera Park course map (2.88 miles) Varsity only -- 10 entries per team 2 p.m. -- Flight One (5 runners) 2:40 p.m. -- Flight Two (5 runners) (Boys races at 4 p.m. and 4:40 p.m.) LIVE coverage on Instagram.com (Keyword: GlenbardWestRunning) Final results at LakeshoreAthleticServices.com

Saturday, Oct. 10 At Downers Grove South 3.00 miles

Varsity At Downers Grove South 18, Glenbard West 39 Glenbard West at Downers Grove South Varsity results PDF Junior Varsity I Glenbard West 19, At Downers Grove South 40 Glenbard West at Downers Grove South Junior Varsity I results PDF Junior Varsity II Glenbard West 15, At Downers Grove South 44 Glenbard West at Downers Grove South Junior Varsity II results PDF LIVE race coverage at Instagram -- glenbardwestrunning

VIDEO RACE COVERAGE! Varsity race vs. Oak Park-River Forest End of varsity race vs. Oak Park-River Forest JV I race vs. Oak Park-River Forest JV II race vs. Oak Park-River Forest VIDEO INTERVIEWS! Varsity race: Audrey Allman (1st) Varsity: Belle Adduci (16th), Elayna Boeh (15th), Anna Nickoley (7th) Varsity: Moira Ahern (23rd), Skylar Oh (18th), Zoe Umlauf (9th) JV I race: Maileigh Cousins (2nd), Alexa Moritz (1st) JV II race: Mia Yob (11th), Alessia McShane (6th) JV II race: Tessa Kochert (7th), Brooke Benson (10th)

vs. Oak Park-River Forest At Camera Park, Glendale Heights 2.88 miles Camera Park course map (2.88 miles)

Thursday, Oct. 1 Varsity: Oak Park-River Forest 20, Glenbard West 40 CONGRATULATIONS! Audrey Allman First place: 16:45 No. 6 Camera 2.88 girls best all-time! No. 5 Glenbard West girls Camera 2.88 best! Watch the end of the race! Audrey Allman video interview Oak Park-River Forest at Glenbard West Varsity results PDF

Monday, Sept. 28 Junior Varsity I: Glenbard West 15, Oak Park-River Forest 50 Oak Park-River Forest at Glenbard West JV I results PDF Monday, Sept. 28 Junior Varsity II: Oak Park-River Forest 16, Glenbard West 43 Oak Park-River Forest at Glenbard West JV II results PDF

At York Monday, Sept. 21 At Berens Park, Elmhurst 2.67 miles (Reduced from usual 2.96 due to construction south of sledding hill)

VIDEO RACE COVERAGE! Varsity race End of the varsity race Junior Varsity race VIDEO INTERVIEWS! Paige King, Audrey Allman, Zoe Umlauf Alexa Moritz, Kylie McGinley Kaitlyn Norem, May Adduci

CONGRATULATIONS! Audrey Allman Course-record 15:16.1! (Former record 15:37.5 by York's Brooke Berger Sept. 17) Watch the end of the race!

Varsity At York 20, Glenbard West 43 Glenbard West at York Varsity FINAL results PDF Junior Varsity I Glenbard West 24, At York 37 Glenbard West at York Junior Varsity FINAL results PDF Berens Park course map (2.67 miles due to construction) LIVE race coverage at Instagram -- glenbardwestrunning FINAL results at Race Time Timing

At Proviso West Thursday, Sept. 17 Proviso West campus, Hillside 3.06 miles

Group B results Race results (3.06 miles): Moritz 22:42, Cousins 22:43, Hibbard 22:44, Halden 22:46, Norem 23:05, Mitra 23:06, M. Adduci 23:09, K. Engel 23:14, Jensen 23:21, McGinley 23:23, McShane 23:26, D. Billings 23:55, Yob 24:34, Ikens 26:14, Jajodia 26:15, Wallace 26:50, Erickson 26:38, G. Miller 28:22 Group C results Race results (3.06 miles): Hamberg 24:26, Muller 25:09, Kochert 26:29, L. Billings 26:57, Benson 27:10, Torres 27:24, Kirkwood 28:51, Powell 28:54

At Lyons Township Saturday, Sept. 12 LT south campus, Western Springs 3.0 miles

VIDEO RACE COVERAGE! Race photos video montage (added Sept. 16) Varsity race: Glenbard West 25, Lyons Township 30 Junior Varsity I race: Glenbard West 19, Lyons Township 42 Junior Varsity Ii race: Glenbard West 15, Lyons Township 50 VIDEO INTERVIEWS! Audrey Allman, Delaney Engel Hannah Moffatt, Anna Nickoley, Carlin Hass Head coach Paul Hass Maggie Hibbard, Sophie Mitra Kaitlyn Norem, Lily Halden, Maileigh Cousins Assistant coach Dan Kim Anna Muller, Julia Limberg Jenna Torres, Lydia Billings

Varsity Glenbard West 25, At Lyons Township 30 Varsity results PDF (3.0 miles) Junior Varsity I Glenbard West 19, At Lyons Township 42 Junior Varsity I results PDF Junior Varsity II Glenbard West 15, At Lyons Township 50 Junior Varsity II results PDF

RACE INTERVIEWS! vs. Downers Grove North Race photos video montage (added Sept. 18)

Friday, September 4

Skylar Oh Sophomore: 25th, 21:22 (Camera PR by 1:08) Q: What was the feeling like for this season opener? "It was kind of weird because after track was stopped (in mid-March), everything was different. The warmup wasn’t normal and the  lineup wasn’t normal but once we started running, it was exciting and felt like normal. When I was a freshman, I was kind of not really good. I was kind of nervous. I went out maybe too hard but this year I felt more prepared. I was still nervous but I knew what to expect compared to freshman year, when I didn’t really know what was going on. It was kind of nice to know what to expect. I wasn’t as nervous and I knew how to pace myself." Q: How would you evaluate your race? "I think it was pretty good. It was definitely a minute past even my PR (personal record) last year so that was good. A lot better. I kind of went out too fast but other than that it was a pretty good race for me. I wanted to be under 22:00. That was my goal, I think. I wanted to beat my time last year, but I actually put in more time in the summer so I wanted to do better this year." Q: What are you happy that you did during this offseason’s unprecedented circumstances that contributed to your performance? "Honestly I didn’t run (train) last summer. I actually ran this summer a lot more so it was nice. When I started camp (in July), it was just people going to West. It was kind of nice to bond with the team. I felt like we actually pushed each other and got to run together. (In 2019) I didn’t really know I was going to run cross country until a couple of days before it started last year." Q: What are the positives the team can take from the races? "I think now everyone knows exactly what to expect with the COVID situation. I think me personally it was nice knowing who I can run with and I think evyerone tested it out and how we can work. We know who to run with during the actual race, who to stick with."

Thursday, September 3

SEASON OPENER! vs. Downers Grove North Camera Park, Glendale Heights 2.88 miles

Friday, September 4 Varsity Downers Grove North 25, At Glenbard West 32 Race results (2.88 miles): 1. Audrey Allman (GW) 17:45, 2. Delaney Engel (GW)17:57, 3. Jachim (DGN) 18:22, 4. Geiger (DGN)18:54, 5. Hnatiuk (DGN) 18:54, 6. Bieda (DGN) 19:00, 7. Pyne (DGN) 19:06, 8. Carlin Hass (GW) 19:27, 9. Hannah Moffatt (GW) 19:29, 10. A. van de Wetering (DGN) 19:45, 11. Harkness (DGN) 19:48, 12. Casey (DGN) 19:55, 13. Anna Nickoley (GW) 19:58, 14. Cesario (DGN) 19:58, 15. E. van de Wetering (DGN) 19:59, 16. Novak (DGN) 19:59, 17. Courtney (DGN) 20:01, 18. Wilson (DGN) 20:06, 19. Elayna Boeh (GW) 20:21, 20. Fisher (DGN) 20:45, 21. Devyn Carr (GW) 20:56, 22. Olivia Cline (GW) 21:07, 23. Skyler Miller (GW) 21:12, 24. Paige King (GW) 21:13, 25. Skylar Oh (GW) 21:22, 26. Moira Ahern (GW) 21:33, 27. Morgan Clifford (GW) 21:38, 28. Ella Kaslewicz (GW) 21:56, 29. Scott (DGN) 22:12, 30. Belle Adduci (GW) 22:43

Thursday, September 3 Junior Varsity 1 Downers Grove North 20, At Glenbard West 37 Junior Varsity 2 Downers Grove North 28, At Glenbard West 29 Junior Varsity I race results PDF (2.88 miles) Junior Varsity 2 race results PDF (2.88 miles)

2020 Season preview Interviews! Updated August 31 -- Interviews posted as received

Delaney Engel, junior 2019 3A state meet: 43rd 17:44.43 Q: What things are you most excited about for this season? "With the uncertainty of everything during this crazy and unusual time, I think everybody is thrilled to have the ability to both practice and compete." Q: What are the strengths of the team? "I feel that one of the biggest strengths of the team this year is the level of dedication that everybody has. Although everything is so much different at practices this year, nobody has allowed it to affect them. Everybody still gives 100 percent effort at every practice." Q: How would you evaluate the 2019 state meet? "For me personally, I was disappointed with my outcome at the 2019 state meet, but it served as a learning experience, reminding me to not put pressure on myself because to be at my best, I need to stay relaxed and have fun." Q: Does the team feel fortunate to have a season? "The team is definitely very thankful that there is a cross country season this year. During both the track and offseason, everybody continued to train by themselves, despite the fact that there was uncertainty about the upcoming season. So once we found out that we were in fact going to have a season, I know everybody was very happy." Q: How do you think the altered competition scheduled will affect the team? "This season is definitely very different from the others that we have experienced so far. As it goes for the team, it’s been harder to get to know everybody since we can’t actually be near each other. As it goes for the competition schedule, I feel that everybody was very accepting of it because we would rather have an altered meet schedule than no meets at all." Q: What did you learn from last year's seniors that will help toward this season? "As an underclassman, I was very nervous when I joined cross country because in middle school, we sat in the bleachers before meets waiting for the high schoolers practice to finish and I remember sitting there watching, thinking of how intimidating and scary they looked. However, after getting into high school, I realized that they were quite the opposite of that. From the first practice to the last practice of the season, the seniors were beyond inclusive and helpful, demonstrating the importance of leadership and making sure everybody felt comfortable. I was so thankful for that. Now that I’m an upperclassman, I definitely want to carry on the family feeling of the team, making sure that everyone is comfortable and included, because in order to be a strong team, we need to be there and support each other both in and out of running." Q: What would make this a successful season? "In order to have a successful season this year, the biggest thing necessary is to stay safe and healthy so that there is a season in the first place. In order to do this, we have been taking many safety precautions that we will continue to implement while we’re together as a team at practices and while we’re at home individually.”

Audrey Allman, junior 2019 3A state meet: All-State 18th 17:12.66 Q: What things are you most excited about for this season? "I’m honestly really excited to get out and compete again. I know it’s been a while. March, I think was the last time we raced. It’ll be nice to get back in my uniform and race again with the team and against some good competition.” Q: What are the strengths of the team? "I know the team dynamic is a little weird with the break up (of our entire group) and to not have the whole team together because of COVID. In our little (training) groups we are getting close, even though have to be socially distant. We’re really working to support each other. I think for everyone, really since track season was canceled last year, that is motivating the team to really push themselves to be the best they can be. I’m really excited to see how the team is doing this year. I think everyone is really working hard on (improving) themselves." Q: How would you evaluate the 2019 state meet? "Individually, I did have mono during state (Nov. 9) so that was really a negative for me to push through mentally and obviously physically. Other than that, I thought I did the best I could run and still was satisfied. I think I did really well. Everyone really kind of stepped up and did their best. All in all we had a pretty good state meet. I found out (about my mono) after NXR (Nike Cross Regionals Nov. 16). At state I still was able to kind of maintain where I was at. At NXR, my body kind of shut down so afterwards I went to the doctor. (The doctor) said I probably was carrying it for the entire state series. I think I got it around early September, but the symptoms didn’t really start showing and taking major effects until November. With mono, it’s very normal to carry it for a couple of weeks before you start feeling it. I think I was able to hold it off longer than probably normal. I was still hit by that in November and December and it did affect my track running, which ended up not really mattering because we didn’t have a track season (after mid-March)." Q: How do you feel you have progressed since last season? "I think with COVID and the lack of competition throughout the spring it definitely really pushed me mentally and physically. How could I be the best runner I could be? Going out there, doing workouts, running on your own, not knowing if there will be competition. It was really hard on me personally. I’m sure if was for a lot of other runners. Looking at cross country, knowing I was training to be best I can be really helped me grow as a runner. I think running in Colorado (in July) helped me. I’m really excited about the team, of course. The team also really motivated me to be the best I can. I was able to train at Team Prep USA (running camp) in Crested Butte, Colo. For the entire month of July, I was gone. I was running with a bunch of runners from all over the country. It was a really special experience because I got to train with Katelynne (Hart) one last time. I also got to really experience running from a different perspective because I’ve never really trained anywhere else than Glen Ellyn. Especially after quarantine, it was really nice for me to run in a different location and get away to run from home for a month and that really helped a lot. Paige King also got to run with us. I think it really helped her a lot and I saw her improve a ton from that camp.” Q: What were the challenges this particular offseason? "I think obviously just staying motivated throughout the lack of not only contact with teammates but the people around you. Really everything was uncertain. We didn’t know how track, cross country were going to play out. It was all about bonding and that motivation, knowing, hoping, we’d still have a season. We do and we’re really thankful for that. Everybody tried their best, just keeping motivated and having a positive mindset." Q: How you anticipate the team dynamic to differ from the 2019 season? "It’s definitely different losing a lot of our senior leadership and, of course, Katelynne (Hart), who was our No. 1 as long as I’ve been at Glenbard. Just making the best of our situation with all of the new leaders and new girls, it’s definitely pretty chaotic right now, but the Hasses (head coach Paul Hass and girls track head coach Kelly Hass) are doing a great job keeping us positive and social towards each other, even though we can’t stay near each other." Q: How do you hope to help the team from a leadership standpoint? "Well, since we are in our little smaller (training) groups now, for me it’s all about connecting with the younger underclassmen in our group. It’s about just pushing everybody, even though not everybody knows what’s going on. It’s even been that way for me and all of the upperclassmen. It’s really being able to help the Hasses keep practices to move smoothly and encouraging everyone to be the best they can be as well." Q: Any team goals this season? "I think team-wise it’s really just about staying encouraged, staying motivated. We only really have dual meets and those are hard to be motivated for, a lot less people and different and we’re probably going to be running the same courses. Staying motivated is the biggest goal and staying in a positive mindset.”

Paige King, sophomore 2019 3A state meet: 138th 18:47.02 Q: What things are you most excited about for this season? "I am so excited that we get to have a season this year. I am very excited to see how we do as a team in our first meet because we all worked very hard over the summer." Q: What are the strengths of the team? "The biggest strength of the team is our work ethic. We all worked very hard in the summer. I am excited to see all the hard work pay off in our first meet." Q: How would you evaluate the 2019 state meet? "That was an amazing experience. I am so blessed to have been able to run in the state meet last year. Although I ran a PR (personal record), I was not satisfied with my results and it is the fuel that inspired me to train hard this past summer." Q: What were the challenges this particular offseason? "The biggest challenge was not being able to run with a lot of my teammates. I ran with Hannah (Moffatt) at the beginning of the summer and over quarantine, which was helpful because we motivated each other to continue to train hard." Q: How do you think the altered competition scheduled will affect the team? "We are all very competitive so we will adapt and adjust." Q: What did you learn from last year's seniors that will help toward this season? "I learned the power of team from last year’s seniors. They truly made our team a team. They were so kind and selfless towards everyone on the team last year. They always included everyone and thought about the team before themselves." Q: Any team goals this season? "Our team has an amazing amount of depth this year. The goal for the team is to win conference. We have the talent and mental makeup to win the conference this year.”

Anna Nickoley, junior 2019 3A state meet: 109th 18:24.19 Q: What things are you most excited about for this season? "I’m very excited to get back in my spikes and start racing again, since it was February the last time we all got to race. We’ve had some great summer training with so many kids putting in mileage and I’m looking forward to seeing that pay off for everyone." Q: What are the strengths of the team? "This team is one of the smaller ones out of the sports at West, but it’s allowed us to become incredibly close with each other, which has proved to be a great strength. Always cheering each other on during practice provides a lot of encouragement for every runner, freshman-to-seniors. I think having that positive outlook has aided us all both physically and mentally." Q: How would you evaluate the 2019 state meet? "At last year’s state meet we had some incredible races (Audrey Allman being all-state, Paige King going sub-19:00) and experiences. Personally, I love Detweiller Park and think the course is amazing, which is always a pretty big part of racing. Throughout the season we had a fair amount of races without a full varsity team, so I think something we took from the experience was to trust the process and training that we’ve been doing since June." Q: Do you and your teammates feel fortunate to have a cross country season? "We feel incredibly fortunate. Thousands of miles were logged this summer and we have a crazy amount of newcomers, so getting the opportunity to have a season has been a blessing and a chance to show our hard work over the past few months." Q: How did not having a complete 2020 track and field season affect your training? "I was only able to race in two meets (indoors) due to an injury before the season was cancelled (in mid-March). Fortunately, I was able to take a step back and realize how much I took running for granted and appreciate everything the coaches do for the athletes. Despite not being able to see athletes compete, the coaches still continued to send out training and encouragement. Everyone continuing to run/jump/throw during those bitter days in the spring was a direct result of the incredible coaches we have and their dedication to the team. Realizing this has made me appreciate everything they do, which has changed the way I look at running and the family we have created within the team." Q: How do you anticipate the team dynamic to be compared with 2019 season? "This year we have to be broken up into three groups to minimize the chance of COVID spreading to the whole team. Obviously this will be a lot different from the previous years, but I think it allows us to get to know people better than you would if everyone was together. We have over 20 new runners to the team and breaking us up allows us to grow closer within these groups." Q: What would make this season successful? "A successful season would include hard work and staying open-minded. We can already tell there’s going to be some major changes to meets, but being able to keep an open mind and appreciate that we may get the chance to compete is going to be important. We also have to continue to train and work hard, despite not knowing what the season may look like."

Hannah Moffatt, sophomore 2019 3A state meet alternate Q: What things are you most excited for this season? “I am most excited to race again and hopefully set a new PR (personal record)! Team wise, I cannot wait to see how everyone improves throughout the season, and I am also eager to be there for when the freshmen complete their first race, since that was me not too long ago.” Q: What are the strengths of the team? “This summer our team has logged an insane amount of mileage, which is a fantastic foundation heading into the season. We also were able to conduct summer camp, following all health and safety guidelines of course, which really helped our team bond and grow closer together.” Q: How do you feel you have progressed as a runner since last season? “I have put in a lot more mileage this summer compared to last summer, and I also have improved my leg speed and overall long run pace. I also think I have grown to love running even more than I did last year!” Q: What would make this a successful season? “I would be happy with this season if I am able to set a new PR, but I also want to have a more positive attitude, since I can be really hard on myself sometimes. A better mindset along with faster times would make this a successful season.” Q: How did not having a 2020 track and field season affect you and your training? “Not having a track season was difficult since there were some days I had a hard time getting motivated to train, but I did appreciate having such a flexible schedule.” Q: Do you and your teammates feel fortunate to have a cross country season? “Absolutely. Training alone in the spring and beginning of the summer is not something I want to do again. I am so grateful that every day I get to see my best friends in person and run with my teammates.” Q: What did you learn from last year’s seniors that will help you for this season? “I learned that it is important to cultivate a strong team bond and have a ton of fun since some of the best memories are made during the cross country season."

Editor's note: Responses posted in their entirety as much as possible. Edits primarily to switch order of question responses and maintain punctuation and terminology consistency.

Photo courtesy of Paul Nickoley

Photo courtesy of Paul Nickoley